Resource directory

I know my brain works differently
What does that mean?

A curated guide to online tools, communities, and career resources for neurodivergent adults. For real people, by real people.

NeuroSpark Health Free + paid

Step-by-step guides for pursuing a formal diagnosis and what to do after. Built by neurodivergent clinicians. Especially strong for AuDHD and LGBTQ+ resources.

Neurodivergent Insights Free + paid

Dr. Neff’s affirming resources, workbooks, and community for autistic and ADHD adults. 250K+ followers. Research-backed but never clinical in tone.

ADDitude Magazine Free

The long-standing reference for ADHD adults. Deep article archive, webinars, and practical guides on diagnosis, medication, and work.

Sachs Center Paid

Telehealth diagnosis in 48 states. Combined autism + ADHD evaluation from $890 (vs. typical $3,500). Results same day. Specializes in high-masking and BIPOC individuals.

Professionally Neurospicy Free

A peer support community built specifically for neurodivergent professionals. A space to unmask, connect, and navigate work life on your own terms.

Reddit: r/AutisticWithADHD Free

One of the most active spaces for the AuDHD overlap. Honest, peer-driven, and often the first place people land after a late diagnosis. Messy but real.

Autism Self-Advocacy Network Free

Run by and for autistic people. Policy-focused but rich in affirming framing and community empowerment. The strongest counterweight to deficit-based clinical content.

AANE Free + paid

Asperger/Autism Network. Focused on Level 1 and late-diagnosed adults. Online support groups, coaching, and community events. Well-regarded by the late-dx community.

Mentra Free

AI-matching platform connecting ND professionals with employers who value their strengths. Your profile shows cognitive strengths and work preferences — not just a resume. Strong in tech, data, UX, and sales.

Neurodiversity Career Connector Free

Built by Microsoft and Disability:IN. Lists U.S. jobs from employers already enrolled in neurodiversity hiring programs. Higher signal than general job boards.

Neurodiversity Network Free

Comprehensive hub aggregating job boards, resume tools, career prep resources, and college ND programs in one place. A strong first stop for anyone unsure where to begin.

Hire Autism (OAR) Free

Free program from the Organization for Autism Research. Active job board plus employer resources. Specifically focused on expanding employment for autistic adults.

Job Accommodation Network Free

The definitive free resource for ADA rights and accommodation requests. One-on-one guidance and plain-language explainers. Note: you don’t need to disclose a diagnosis — just describe your limitation.

AskEARN Free

Covers sensory environment adjustments, remote work as accommodation, and mental health program accessibility. Employer-facing but genuinely useful for employees navigating the process.

Inclusively Free

Professional network connecting job seekers with disabilities and chronic illness to employers who commit to providing accommodations upfront — before you even apply.

NeuroSpark Coaching Paid

ND coaches with lived experience. Post-diagnosis packages, career pivot support, and self-diagnosis coaching for those who can’t access or don’t want a formal assessment. $300 for 3 sessions.

Patterns of Possibility Free

Runs the Social Connections Summit — a free annual virtual conference for late-identified autistic and ADHD professionals on workplace belonging, disclosure, and self-advocacy.

A note on self-diagnosis: It’s increasingly accepted within the ND community, especially for people who can’t afford or access formal assessment. Many resources here explicitly support this path. You don’t need a piece of paper to start learning about yourself, or to find your people.